Author Archives: restoremhdev

6 Tips for Addressing Family Relationships After a Mental Health Crisis

Navigating the road of your recovery will be fraught with all kinds of dangers.  You will need to seek care and attend treatment, which includes different kinds of therapies.  When you are attending inpatient therapy, it will be important for you to have a good support system.  Many times, this support system is made up […]

3 Dietary Tips for Improving Mental Health

Poor eating habits can lead to lasting health problems. If you are living with a mental health condition, it is possible that your triggers and symptoms could worsen under the influence of poor eating habits. After doing all of the hard work seeking out and attending the appropriate program for your condition, it’s important you […]